I have been a licensed Social Worker since 2018 and I believe mental health is the cornerstone of a fulfilling life. It’s not just the absence of mental illness, but the ability to navigate life’s challenges, build healthy relationships, and achieve your full potential.  I am passionate about helping individuals in Georgia and New Mexico overcome challenges and achieve their mental health goals. I specialize in treating anxiety, depression, and stress-related concerns using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

I’m passionate about working with individuals, especially students because this is a crucial time for personal growth and development. Witnessing the struggles students face such as academic pressure, social anxieties, or identity exploration, motivates me to empower them with the tools they need to thrive.  I collaborate with students to develop coping mechanisms, build resilience, and cultivate self-compassion. My goal is to create a safe space where they feel heard and understood, fostering a journey toward mental wellness and a brighter future.

My approach is collaborative and strengths-based. I believe in working alongside you to identify your unique needs and develop effective coping mechanisms. Whether you’re struggling with persistent worry, feelings of hopelessness, or daily life stressors, I can guide you towards a healthier and more fulfilling life.

My therapeutic approach incorporates:

  • Cognitive Behavioral Therapy:
    This therapy helps you identify negative thought patterns contributing to your emotional state and develop skills to manage them effectively
  • Solution-Focused Therapy:
    This future-oriented approach focuses on your strengths and helps you build on past successes to achieve your desired outcomes.

Ready to take the first step?

Here are some of the areas I can help with

Depression

Anxiety Disorders

Stress Management

Relationship Issues

Academic Challenges

Life Transitions